Dr. Valencia begins by examining the foundational aspects of a balanced lifestyle, emphasizing the importance of whole foods and mindful eating. His approach is both realistic and accessible, encouraging readers to make gradual changes that lead to sustainable habits.
| Book Title | Valencia Lifestyle |
| Signed | Yes |
| Book Series | Health |
| Original Language | Spanish |
| Publisher | Books |
| Edition | First Edition |
| Publication Year | 2025 |
| Type | Picture Book |
| Format | Hardcover |
| Language | English, Spanish, NA |
| ISBN | 9798350965896 |
| ISBN-13 | 9798350965896 |
| Author | Dr Valencia |
| Country Of Origin | United States |
| Number Of Pages | 80 Pages |
A nice touch in this activity book is the envelope for storing finished pages.